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Three Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogColleague Spotlight: Celebrating Ralph Volpe!
We're proud to celebrate Ralph Volpe as the recipient of the Colleague Spotlight Award for September! Learn more about how one of Ralph's patient visits took a dramatic turn.
BlogColleague Spotlight: Celebrating Lisa Hennessey!
This month, we're proud to celebrate Lisa Hennessey of the South Shore Health Center for Wound Healing as the recipient of our Colleague Spotlight Award! Learn more about what led to Lisa's nomination.
BlogColleague Spotlight: Celebrating Phil Berrio!
Each month, South Shore Health gives the Colleague Spotlight Award to a colleague who demonstrates exemplary behaviors, actions, and/or work practices that reflect the values of South Shore Health. We're pleased to announce that Phil Berrio is the recipient of the Colleague Spotlight Award for July...
BlogHoliday Recipes: Pumpkin Cornbread Muffins
Want to make something warm and cozy with the family to get you in the holiday spirit? Courtney Doyle, Chef and Owner of Clandestine Kitchen, gave us two delicious seasonal recipes to make for your family. (check out her Sausage & Quinoa Stuffed Acorn Squash recipe too!) Pumpkin Cornbread Muffins...
BlogJack Doherty's Story: A Life Reclaimed
Jack Doherty should not be here. After suffering a massive heart attack while playing hockey last fall, the 45-year father of five was dead. His heart had completely stopped. His skin was blue. “I was probably dead before my body hit the ice,” Jack said. However, an extraordinary series of events...
BlogColleague Spotlight: Celebrating Tess Regan!
This month, we're proud to celebrate Tess Regan of South Shore Hospital as the recipient of our Colleague Spotlight Award! Learn more about what led to Tess's nomination.
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