Events & Programs

We Make It Easy to Stay Active and Informed

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

 

Patients diagnosed with cancer or those with a loved one diagnosed with cancer are welcome to attend our Dana Farber Cancer Support Groups. See link for a calendar.   

JUN16

Core and More

- Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

Event Type

JUN16

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type

JUN16

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

Event Type

JUN16

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition . The program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. This class is $37.50 for...

Event Type

JUN16

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women . You’ll focus on weight-bearing activities to...

Event Type

JUN16

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

Event Type

JUN16

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

Event Type

JUN16

Joint Motion and Flexibility Program

- South Shore Hospital Paid Event

This program will be available to anyone with arthritis, those planning for a joint replacement, and those who want to continue to improve post joint replacement once PT has ended. The land component...

Event Type

JUN16

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type

JUN16

Virtual Fit For You

- Center for Physical Wellness Paid Event

Our Fit for You program is perfect for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. This class...

Event Type