COVID-19

South Shore Health has canceled or gone virtual with many programs and classes in order to protect our patients, staff, and community. To confirm the status of your class or support group or if you have any questions, please call the organizer of your event, which you can find on the listing for your event.

 

Tue

A.W.A.K.E. Sleep Apnea

- South Shore Hospital Free Event

Alert, Well, And Keeping Energetic is a support and educational group for people with sleep apnea. This is an ongoing every-other-month meeting, with guest speakers and time for socializing, and...

Event Type

Wed

Ostomy Support Group

- South Shore Hospital Free Event

The Ostomy Support Group meets every other month and is comprised of people who have had either fecal or urinary diversional surgery that now have to adjust to life with an Ostomy. This support group...

Wed

Diabetes Education Classes

- Free Event

This helpful educational series meets on the first four Wednesdays of every month, with classes beginning on January 6, 2021. Each class will be held virtually via Zoom. The class will be a series of...

Wed

Weigh to Go

- Paid Event

Learn to lose weight and keep it off! Receive meal plan tips, recipes, and multiple resources to help manage your weight. Facilitated by a Registered Dietitian, with weight checks at each session...

Event Type

Mon

Prediabetes Group

- Paid Event

These workshops are intended for any patient with elevated blood sugar (glucose levels) and those at high risk for developing diabetes. In a virtual setting, you will learn the basics of nutrition and...

APR01

Get Up and Go (Virtual Exercise Class)

- Paid Event

South Shore Health’s Center for Physical Wellness is now offering virtual fitness classes! Improve overall wellness at home! Exercises are designed to get you up and improving your strength, endurance...

APR01

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. Please click here to download important forms. Call...

APR01

Better Your Balance

- Center for Physical Wellness Paid Event

These workouts focus on training and improving your balance skills. Whether you are a busy senior or an athlete-in-training, the benefits of these balance classes will carry over into your other...

APR01

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis, as well as those planning a total joint replacement, to improve flexibility, strength, and balance to help control pain. Please click here to download...

APR01

Functional Fitness Post-Stroke

- Center for Physical Wellness Paid Event

Program for individuals who have had a stroke and want to improve function, balance, and strength. Please click here to download important forms. Call or email to register.