Events & Programs

12:00 pm - 1:00 pm South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities in a 92-degree pool. Program benefits include improved endurance, increased muscle strength and energy...

8:15 am - 10:00 am Free Event

Lace Up for Cancer, June 10, 2023 Join us for the inaugural Lace Up for Cancer event on Saturday, June 10, at Weymouth High School! This fun, family-friendly walk-a-thon will directly support the...

4:00 pm - 4:45 pm Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

1:30 pm - 2:30 pm South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

6:00 pm - 7:00 pm South Shore Hospital Paid Event

This class is for women who are looking to improve strength, flexibility, and body composition. Exercises include total-body stretching and strengthening combined with cardiovascular activities...

6:00 pm - 9:00 pm South Shore Hospital Paid Event

The Family & Friends® CPR Course teaches child CPR, infant CPR and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s...

6:00 pm - 7:15 pm Free Event

Pregnancy is a journey, and this free virtual series is designed to help guide parents-to-be from early pregnancy through a healthy birth and beyond. Led by Melissa DiNunno, CNM, this six-class series...

12:30 pm - 1:30 pm South Shore Hospital Free Event

This supportive group for new mothers provides assistance for the early stages of breastfeeding. The group is facilitated by nurses certified in lactation counseling. You do not need to have given...

11:15 am - 12:00 pm South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. $37.50 for one class per week, $70...

12:30 pm - 1:15 pm South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition. Program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. $37.50 for one class per week,...