Events & Programs

We Make It Easy to Stay Active and Informed

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

Patients diagnosed with cancer or those with a loved one diagnosed with cancer attend Dana Farber Cancer Support Groups. See link for a calendar.   

 

SEP13

Women's Stretch and Strengthen Program

- Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

Event Type

SEP13

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

Event Type

SEP13

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for seniors or anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2...

Event Type

SEP13

Lactation Support Group at South Shore Hospital

- South Shore Hospital Free Event

This supportive group for new mothers provides assistance for the early stages of breastfeeding . The group is facilitated by nurses certified in lactation counseling . You do not need to have given...

Event Type

Register Now for Lactation Support Group at South Shore Hospital

SEP15

Infant/Child Safety and CPR

- South Shore Hospital Paid Event

The Family & Friends® CPR Course teaches child CPR, infant CPR and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s...

Event Type

SEP15

Newborn Essentials

- South Shore Hospital Paid Event

Our engaging, hands-on, prenatal newborn care class will prepare you for parenting your baby for the first six weeks after birth. Using a doll model, you will practice the basics of diapering...

Event Type

SEP16

Core and More

- Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

Event Type

SEP16

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis , as well as those planning a total joint replacement , to improve flexibility, strength, and balance to help control pain. Please click here to download...

Event Type

SEP16

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type

SEP16

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

Event Type