To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

 

Patients diagnosed with cancer or those with a loved one diagnosed with cancer attend Dana Farber Cancer Support Groups. See link for a calendar.   

Wed

Ostomy Support Group

- South Shore Hospital Free Event

The Ostomy Support Group meets every other month and is comprised of people who have had either fecal or urinary diversional surgery that now have to adjust to life with an Ostomy. This support group...

FEB19

Core and More

- Center for Physical Wellness Paid Event

If you’re struggling with back pain or have trouble accomplishing day-to-day activities, you may have a weak core. Strengthening your core promotes good posture, reduces back pain, and prevents...

FEB19

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis , as well as those planning a total joint replacement , to improve flexibility, strength, and balance to help control pain. Please click here to download...

FEB19

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

FEB19

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis. Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. Please click here to download...

FEB19

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

FEB19

Senior Strength Training

- Center for Physical Wellness Paid Event

Exercise program for seniors or anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2...

FEB19

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

FEB19

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

FEB19

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. The Heart Healthy exercise program at South Shore Health...