Events & Programs

1 PM - 2 PM South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. This class is $37.50 for one class per week, $70...

11 AM - 12 PM South Shore Hospital Paid Event

Focus on balance and endurance in this aquatic-based program. Please click here to download important forms. This class is $37.50 for one class per week, $70 for 2 classes per week, $80 for three...

12:15 AM - 1:15 PM South Shore Hospital Free Event

Join our wonderful Cardiac Rehab team for their six-class series on cardiac care . These classes are geared toward cardiac patients who are in or are waiting to join the Cardiac Rehab program , but...

3 PM - 4 PM South Shore Hospital Free Event

Join our wonderful Cardiac Rehab team for their six-class series on cardiac care. These classes are geared toward cardiac patients who are in or are waiting to join the Cardiac Rehab program , but are...

11 AM - 12 PM Center for Physical Wellness Paid Event

An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build...

9 AM - 10 AM Center for Physical Wellness Paid Event

Exercise program for anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2 classes per...

10 AM - 11 AM Center for Physical Wellness Paid Event

Exercise program for seniors or anyone over 55, this moderate-resistance training and aerobic program focuses on improving strength, flexibility, and balance. $37.50 for one class per week, $70 for 2...

7:30 AM - 8:30 AM Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease , but it's important for those individuals to work out safely. The Heart Healthy exercise program at South Shore Health...

12:30 PM - 1:30 PM South Shore Hospital Free Event

This supportive group for new mothers provides assistance for the early stages of breastfeeding . The group is facilitated by nurses certified in lactation counseling . You do not need to have given...

9:30 AM - 1 PM South Shore Hospital Paid Event

The Family & Friends® CPR Course teaches child CPR, infant CPR and relief of choking in a child or infant. Skills are taught in a dynamic group environment by using the American Heart Association’s...