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Events & Programs

We Make It Easy to Stay Active and Informed

COVID-19 Information

Due to the ongoing COVID-19 pandemic, many of our programs and events have gone virtual to help protect patients, staff, and community.

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.

Thu

Stroke Support Group

- South Shore Hospital Free Event

If you or a loved one has experienced a stroke, South Shore Hospital offers a stroke support group to help you sort through the lifestyle changes that a stroke can bring. Stroke support group meetings...

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Wed

Weigh to Go

- Paid Event

Learn to lose weight and keep it off! Receive meal plan tips, recipes, and multiple resources to help manage your weight. Facilitated by a Registered Dietitian, with weight checks at each session...

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Mon

Prediabetes Group

- Paid Event

These workshops are intended for any patient with elevated blood sugar (glucose levels) and those at high risk for developing diabetes. In a virtual setting, you will learn the basics of nutrition and...

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Wed

Pregnancy Loss Support Group

- Free Event

Meets the first and third Wednesday of the month. Drop in model Support Group for women and partners who have experienced a loss at any gestational age. Group facilitated by an experienced OB/GYN RN...

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Wed

Diabetes Education Classes

- Free Event

This helpful educational series meets on the first four Wednesdays of every month. Each class will be held virtually via WebEx. The class will be a series of four sessions: Week 1: What is Diabetes...

JAN03

Strength & Balance

- Center for Physical Wellness Paid Event

Exercise for anyone with any form of arthritis, as well as those planning a total joint replacement, to improve flexibility, strength, and balance to help control pain. Please click here to download...

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JAN03

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Please click here to download...

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JAN03

Heart Healthy Program

- Center for Physical Wellness Paid Event

Exercise is beneficial for people with a history of cardiac or pulmonary disease. But it's important to work out safely. The Heart Healthy exercise program at South Shore Health helps those with a...

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JAN10

Women's Aquatic Conditioning

- South Shore Hospital Paid Event

All women may benefit from our pool program, which focuses on strengthening, flexibility, and body composition. Please click here to download important forms. Call or email to register.

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JAN10

Movement & Balance Program

- South Shore Hospital Paid Event

This program is designed to improve balance and function for individuals with Parkinsons Disease and other balance related issues. The land component meets Mondays and Wednesdays at The Center for...

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