Events & Programs

We Make It Easy to Stay Active and Informed

To confirm the status of a class, event, or support group, please contact the organizer of the event - you can find contact information on each event listing.  

Patients diagnosed with cancer or those with a loved one diagnosed with cancer attend Dana Farber Cancer Support Groups. See link for a calendar.   

 

DEC02

Aquatic Conditioning

- South Shore Hospital Paid Event

Exercises include cardiovascular activities and strengthening exercises in the 92 degree pool. Ideal for those looking for an after-work pool program. Please click here to download important forms...

Event Type

DEC02

Aquatic Movement & Conditioning

- South Shore Hospital Paid Event

Exercises include total-body stretching and strengthening combined with cardiovascular activities. Program benefits include improved endurance, increased muscle strength and energy, and improved...

Event Type

DEC02

Senior Aquatic Conditioning Program

- South Shore Hospital Paid Event

Program for individuals over 55 with a chronic medical condition . The program assists in improving and maintaining flexibility, cardiovascular health, and muscle strength. This class is $37.50 for...

Event Type

DEC02

Core & More Fitness

- Center for Physical Wellness Paid Event

A group class taught by one of South Shore Health’s seasoned exercise physiologists, designed to strengthen your abdomen and back muscles while increasing your flexibility. Join us for this Core &...

Event Type

DEC02

Fit For You

- Center for Physical Wellness Paid Event

Program for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. $37.50 for one class per week, $70...

Event Type

DEC02

Virtual Fit For You

- Center for Physical Wellness Paid Event

Our Fit for You program is perfect for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. This class...

Event Type

DEC02

Women's Aquatic Conditioning

- South Shore Hospital Paid Event

This class is for women who are looking to improve strength, flexibility, and body composition. Exercises include total-body stretching and strengthening combined with cardiovascular activities...

Event Type

DEC02

Preparing for Labor and Parenthood: Easing Your Pregnancy & Birth

- Free Event

Pregnancy is a journey, and this free virtual series is designed to help guide parents-to-be from early pregnancy through a healthy birth and beyond. Led by Melissa DiNunno, CNM , this six-class...

Event Type

DEC03

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis . Focus is to improve flexibility and strength and to help control pain . Class meets in the 92-degree therapeutic pool. $37.50 for one class per week,...

Event Type

DEC03

Arthritis Aquatic Program

- South Shore Hospital Paid Event

Exercise for anyone with any form of arthritis . Focus is to improve flexibility and strength and to help control pain. Class meets in the 92 degree therapeutic pool. $37.50 for one class per week,...

Event Type