An instructor leads a virtual exercise class

Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.

Four Tips to Get the Most Out of Virtual Exercise Classes

Mom and her partner

What to Expect When You’re Giving Birth during COVID-19

However you're feeling, it's normal. A South Shore Health midwife explains what families should expect when welcoming a baby at South Shore Hospital.

What to Expect When You’re Giving Birth during COVID-19

A pregnant African American woman poses outside while holding her stomach tenderly.

COVID-19 Vaccines for Pregnant or Breastfeeding Women: What You Need to Know

The rollout of COVID-19 vaccines has begun across the globe, and there’s hope that we may finally be able to get the virus under control in the coming months. However, the release of vaccines has become another source of stress for women who are pregnant, thinking about getting pregnant, or are breastfeeding, as they wonder: “Should I get the vaccine?”

COVID-19 Vaccines for Pregnant or Breastfeeding Women: What You Need to Know

Colorful fruits and vegetables arranged in a nice pattern

Eight Small Changes for Healthier Eating in the New Year

Changing your eating habits can be a great way to boost your overall health — but that doesn't mean you have to make big, drastic changes all at once!

Eight Small Changes for Healthier Eating in the New Year

A provider puts a COVID-19 swab into a test tube as a patient watches

What You Need to Know about COVID-19 Testing

Need a rapid COVID-19 test? Concerned about the accuracy of a rapid test? Our Vice Chair of Emergency Medicine shares what you need to know.

What You Need to Know about COVID-19 Testing

Man Shoveling

7 Tips for Avoiding Injury While Shoveling Snow

It's not just a cardiac event that can send you to the hospital when shoveling. Learn how to stay safe when removing snow this winter.

7 Tips for Avoiding Injury While Shoveling Snow

A woman looks out the window sadly on a day that seems kind of gray and dull.

The Bridge Program is Here for You during the COVID-19 Pandemic

It's important that you get the care you need — particularly for substance or alcohol use disorder — during the COVID-19 pandemic.

The Bridge Program is Here for You during the COVID-19 Pandemic

A family gathers around a tablet in front of a Christmas tree to have a video call with loved ones during COVID-19.

A Different Holiday Season: Coping with the Loss of Holiday Traditions

COVID-19 has forced many families to forego annual holiday traditions, which can lead to feelings of sadness and disappointment. As Dr. Green explains, it's important to channel those feelings in the right direction.

A Different Holiday Season: Coping with the Loss of Holiday Traditions

Holiday Recipes Sausage & Quinoa Stuffed Squash

Holiday Recipes: Sausage & Quinoa Stuffed Acorn Squash

Want to make something warm and cozy with the family to get you in the holiday spirit? Courtney Doyle, Chef and Owner of Clandestine Kitchen, gave us...

Holiday Recipes: Sausage & Quinoa Stuffed Acorn Squash