Dry January graphic with an empty wine bottle, corks and overturned glasses

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

Dry January: Eight Health Benefits of Going Alcohol Free

A clinician checks a patient's blood pressure

Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution

Get the New Year Off to a Healthy Start

A young boy has his ears checked at an urgent care center

South Shore Health Urgent Care: Six Things to Know

Health Express is now South Shore Health Urgent Care. We’ve changed our name but not our commitment to providing seamless, high-quality urgent care for patients across the South Shore.

South Shore Health Urgent Care: Six Things to Know

A father checks his young son's bike helmet before he goes for a bike ride.

Play it Safe When Giving Toys this Holiday Season

With the holiday shopping season in full swing, many of us are busily working through wish lists, hoping to find the perfect present for the children in our lives. Safety should come first when choosing toys for kids – at holiday time and throughout the year.

Play it Safe When Giving Toys this Holiday Season

Physician assistant Alyson Hawkins with palliative care resources for patients

Palliative Care Team Supports Patients and Families Navigating Serious Illness

November is National Hospice and Palliative Care Month, a time to raise awareness about this specialized care and to recognize the dedicated caregivers and professionals committed to providing comfort and support to patients with serious, chronic and/or life-limiting illnesses.

Palliative Care Team Supports Patients and Families Navigating Serious Illness

A man uses a ladder to hang Christmas lights on a house

Tips for a Safe and Healthy Holiday Season

South Shore Health’s Trauma Program Injury Prevention Team offers tips to keep you and your family safe while celebrating the holidays.

Tips for a Safe and Healthy Holiday Season

A doctor consults with an older male patient in an exam room.

Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

November is Men's Health Awareness Month, a time to highlight health issues affecting men – including prostate cancer. According to the American Cancer Society, about 299,010 new cases of prostate cancer will be diagnosed this year and 32,250 men will die from the disease. Find out about risk factors, treatments and the screening tests that help catch prostate cancer early when it’s easier to treat.

Men's Health: Early Prostate Cancer Detection Leads to Better Outcomes

A dad adjusts the strap on his son's bike helmet

National Injury Prevention Day: Building a Safer Future for Everyone

November 18 is National Injury Prevention Day, a time to raise awareness of the importance of everyday precautions. Our Trauma Program Injury Prevention Coordinator shares more.

National Injury Prevention Day: Building a Safer Future for Everyone

A back view of a couple seated in lawn chairs at an outdoor concert.

Life After Ostomy Surgery: What No One Tells You

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.

Life After Ostomy Surgery: What No One Tells You