179 results found for "wellness"
Displaying 51 - 60 out of 179 results
Bridge Program, HEAL Weymouth Highlighted at MHA Conference
Did you know that the Bridge Program, part of the Grayken Center for Treatment at South Shore Health has treated 1,765 people and performed 14,236 office visits since its inception? And, through the efforts of the nationally-sponsored, Weymouth-based HEAL (Helping End Addiction Long-term) Initiative...
News & MediaFour Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
Blog“Conference Room on Wheels” Improves the Virtual Community Exercise Experience
Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & MediaLearn the Signs of Heat Emergencies
The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.
BlogThis Holiday Season, Focus on Gratitude
Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!
BlogTen Health Tips for College-Bound Kids
Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.
BlogCommunity Benefits
Since 1922, South Shore Health has been a good corporate citizen, responsive employer, and considerate neighbor to the communities we serve. Here's how we give back.
Five Tips to Get the Most Out of Your Annual Physical
Five tips to help you get the most out of this important annual appointment with your doctor.
BlogLucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy
As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
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