130 results found for "nutrition"
Displaying 11 - 20 out of 130 results
Summer Smoothie Recipe (With Video)
A smoothie is a refreshing and healthy way to begin your summer day! Here is one of our favorite healthy smoothie recipes that only takes a few minutes to prepare. Ingredients 1 medium banana ½ Cup blueberries 5 Large strawberries ½ Cup 1 % milk ½ Cup nonfat, plain Greek yogurt 1 Teaspoon honey 3-4...
BlogApple-Cinnamon Quinoa Bowl [Recipe]
Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.
BlogPeanut Butter and Jelly Smoothie [Recipe]
Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogColleague Spotlight: Celebrating Tess Regan!
This month, we're proud to celebrate Tess Regan of South Shore Hospital as the recipient of our Colleague Spotlight Award! Learn more about what led to Tess's nomination.
BlogPinto Bean and Roasted Vegetable Tacos [Recipe]
Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.
BlogCauliflower Pizza Crust [Recipe]
This flavorful pizza is a healthy alternative to those with a traditional crust, and it’s is easy to make. Get the recipe!
BlogPowdered Infant Formula Recall: What You Need to Know
On February 17, Abbott Nutrition announced a voluntary recall of certain powdered infant formula products. Brands impacted include Similac, Alimentum, and EleCare.
BlogJustine L Mitchell, CNP, CFNP
Locations
Norwell, MA
Bio
My treatment philosophy is to empower patients to be as healthy as they can be through a holistic approach.
I want to help patients feel the best they can. I believe focusing on nutrition, exercise, sleep hygiene, and doing things that make you happy make a huge difference in people’s health. Listening to what patients have to say is of utmost importance. I have been described as a good listener by some of my patients.
Diabetic-Friendly Holiday Turkey Recipe
While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.
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