Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Women’s lives are more stressful than ever. And many women have turned to alcohol to cope. An addiction medicine doctor shares healthier alternatives to deal with stress, and how to get help to reduce alcohol consumption.

Learn more about the diet choices you should make to keep your heart as healthy as possible.

At 58-years-old, the always-active business owner and father of two adult children could never have imagined he would be fighting for his life on the way to South Shore Hospital.

Sometimes, the biggest miracles come in the smallest packages. After trying unsuccessfully for many years to get pregnant, Ed and Wendy Batchelder of Bridgewater were shocked when Wendy became pregnant at age 44. “It was a total surprise, but a wonderful, happy surprise,” Wendy said. “We had pretty...

Carbon monoxide is a colorless, odorless gas that can be fatal if exposed to large amounts. Learn how to keep your family safe from carbon monoxide poisoning.

While it can be difficult to avoid indulging in all of the sweet treats and delicious food that seem to be everywhere this time of year, it's important to approach any holiday meal with moderation in mind.