She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Wynn Perlick, DPM recently fulfilled his lifelong professional goal of using his skills as a podiatrist to help those in need. Read more about his mission work in Guatemala.

Every day, hundreds of people enjoy the sweet treats made by Phil Lemieux. Learn more about Phil's approach to baking and how he manages to get all of those treats baked on a nightly basis.

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.

The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...