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Four Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
BlogCenter for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
780 Main Street
Weymouth, MA 02190
United States
Body
At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
Preparing for Surgery
We know that surgery can be nerve-wracking, whether it’s your first time or you’ve been through it before. We believe that knowing what to expect and how to prepare can help ease some of the anxiety and ultimately set you up for the best possible outcome. Children can be especially nervous about an...
Families Share Down Syndrome Pregnancy Journey with Maternal-Fetal Medicine Program
As part of Down Syndrome Awareness Month, local families share their experiences with the compassionate, expert team in South Shore Health's Maternal-Fetal Medicine (MFM) Program.
BlogSummer Sun Safety: Protect Your Skin from Damaging Ultraviolet Rays
August is Summer Sun Safety Month, a good time to remind us all to take precautions while having fun in the sun! The Centers for Disease Control and Prevention (CDC) offers these tips to protect your skin.
Blog2025 South Shore Health Gala Raises Record-Breaking $1.2 Million for Emergency Services
Generosity took center stage at South Shore Health’s 2025 Gala, where a record-breaking $1.2 million was raised to support lifesaving Emergency Services.
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Foundation Staff
Meet the team that supports South Shore Health's Foundation.
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