You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.

The new recommendations present a step towards normal. An infectious disease expert shares what fully vaccinated people need to remember to stay safe against COVID-19.

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

This month, we're proud to celebrate Tim Routhier of South Shore Health EMS as the recipient of our Colleague Spotlight Award! Learn more about what led to Tim's nomination.

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

The COVID-19 pandemic has upended nearly every aspect of day-to-day life. Birthday parties have been postponed, classrooms have been moved to living rooms, and graduation ceremonies are being held virtually. Everyone knows these social distancing measures are for the greater good, and it’s important...

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Earlier this year, Brave Beginnings awarded a grant to the South Shore Health Foundation & Friends to purchase two radiant warmers for our NICU. These devices, which are used when open access and external heat are simultaneously required, help provide an unsurpassed healing environment for critically-ill preemies.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

This edition of Presidents' Circle Spotlight features a conversation with Anne Marie Winchester, President of South Shore Race Management.