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337 results found for "help"

Displaying 101 - 110 out of 337 results

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Water Workouts Doing Wonders for Garrity

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
Blog

How to Maintain Better Balance as You Age

Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
Blog

A Midwife’s Tips for Sane (and Safe) Sleep

You know how important sleep is for both you and your child. A midwife shares how to navigate your baby's changing sleep phases.
Blog

Cardiac Rehab Patient Shares Lessons Close to His Heart

A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.
Blog

Valerie Bourret's Story

What started as slight abdominal pain following an afternoon of shopping and picking up take-out dinner erupted into a full-blown emergency that left Valerie Bourret of Hingham deeply worried she would not survive.
Blog

South Shore Health: Giving Back Together Through Third-Party Fundraising

We need your help! Host a third-party fundraiser to benefit any of the various service lines or programs at South Shore Health.
Blog

Palliative Care Team Supports Patients and Families Navigating Serious Illness

November is National Hospice and Palliative Care Month, a time to raise awareness about this specialized care and to recognize the dedicated caregivers and professionals committed to providing comfort and support to patients with serious, chronic and/or life-limiting illnesses.
Blog

Get to Know Your Labor and Delivery Team

There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.
Blog

Happy birthday, Lyla Jane! A special celebration at South Shore Hospital

Lyla Jane's aunt and uncle wanted to send pizza to South Shore Hospital to celebrate her 10th birthday — but the team turned that celebration into much more.
Blog

Three Tips for Developing a Healthy Sleep Routine

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...
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