We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

The dog days of summer can lead to heat exhaustion and heat stroke. Learn the warning signs of these serious emergencies and how to prevent them.

This month, we're proud to celebrate Tim Routhier of South Shore Health EMS as the recipient of our Colleague Spotlight Award! Learn more about what led to Tim's nomination.

November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled, compassionate care to patients in their homes. At South Shore Health, our Visiting Nurse Association (VNA) team works collaboratively to care for patients...

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

We need your help! Host a third-party fundraiser to benefit any of the various service lines or programs at South Shore Health.

Earlier this year, Brave Beginnings awarded a grant to the South Shore Health Foundation & Friends to purchase two radiant warmers for our NICU. These devices, which are used when open access and external heat are simultaneously required, help provide an unsurpassed healing environment for critically-ill preemies.

Jay and Megan Rooney were excited. Their twins were due Dec. 13, 2014 and they were planning a special Christmas with their first-born children. The twins had other ideas. “We planned on winter babies,” Megan said. “They decided to be summer babies.” The two boys —J.P. and Will —were born...

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

History has shown that pandemics tend to provoke stigma and xenophobia. COVID-19 is no different. Learn how to fight the stigma.