Learn More about Our Programs
Go Beyond the Gym with the Help of Clinically-trained Experts
Exercise doesn’t only improve your overall health. It also helps you feel better when recovering from childbirth, injury, or when managing a chronic disease—especially when you work As One with an expert to meet your goals.
South Shore Health’s clinically-trained exercise therapists provide expertise with a personal approach. Our exercise classes are developed to help you build strength, flexibility, and endurance.
We also offer training for individuals or small groups so you can take advantage of the clinical expertise of an exercise therapist to achieve your personal goals and improve your overall health. Please call for more information on our personal training.
Gift certificates are available.
Our classes help patients with these chronic conditions:
- Neurological conditions, such as Parkinson's Disease
- Balance issues
- Flexibility issues
- Cardiovascular issues
We also offer programs for patients recovering from acute issues:
- Stroke recovery
- Muscular weakness
- Post-total joint replacement
- Beginner exercise
- Pre- and post-natal mothers
Important forms for community exercise participants