Center for Physical Wellness

​At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. 

The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and strengthening classes, and programs tailored for your medical needs. We also offer personal training services. Our programs are affordable and people of all ages and activity levels are welcome. Gift certificates are available for training services and our community exercise programs.

More About This Location

Center for Physical Wellness
51 Performance Drive
Weymouth, MA 02189
United States

Phone Number

Location Hours

Sun: Closed
Mon: 8 AM-6 PM
Tue: 9 AM-5:30 PM
Wed: 8 AM-6 PM
Thu: 8 AM-4 PM
Fri: 8 AM-12 PM
Sat: Closed

​The Center for Physical Wellness is located in the Weymouth Woods Medical Center building. Turn right into parking area and park in rear parking lot. Enter the building through the Entry 2 doors. Our office is on the third floor.