154 results found for "walk"
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Four Tips to Get the Most Out of Virtual Exercise Classes
Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
BlogEsther Nganga's Story: Discovering Midwifery Care
As Weymouth resident Esther Nganga sat holding her beautiful 11-week old son, Jabari, she laughed recalling her initial skepticism of having a midwife birthing experience. “Growing up in Kenya, I always heard tales of midwives—tales of women laboring and giving birth without the option for pain intervention,” Esther said.
BlogDon’t Delay Seeking Care during the COVID-19 Pandemic
Don't ignore your health needs during the COVID-19 pandemic. Learn why it's so important to address all your medical concerns, and how virtual visits can help.
BlogSelf-care for Postpartum Moms
Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.
BlogOne Woman's Story: Rebuilding Strength After a Heart Attack
Your life is put into perspective when all that’s standing between you and death is the level of precision and collaboration amongst your healthcare providers. “They knew what they were doing and were all very confident,” Beverly Akins said. “I can’t say enough for South Shore Hospital’s EMT’s, the...
BlogTrauma Center
Accidents happen when you least expect them. But South Shore Health is always ready to respond. South Shore Hospital is the first verified and designated Level II Trauma Center south of Boston, including the Cape and Islands. This means we are equipped to handle all critical injuries, 24 hours a day...
Day Treatment Program
The Day Treatment Program, part of the Grayken Center for Treatment at South Shore Health, offers intensive, structured care for individuals in recovery from substance or alcohol use disorder. This program combines therapy, group support, and personalized treatment plans to help patients receive the...
Pandemic Halloween: How to Safely Celebrate Spooky Season
Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
BlogSporting the Right Shoes: Three Tips to Keep You On Top of Your Game
While it might be tempting (particularly for parents of young kids) to just throw on last season’s footwear and call it a day, it’s important to make sure that any athletic footwear fits properly.
BlogFalls Prevention: Eight Steps to Take to Avoid Falls
Falls are one of the most common trauma injuries we see at South Shore Hospital, and are extremely dangerous for seniors.
BlogPagination
