44 results found for "physical therapy and wellnes"
Displaying 11 - 20 out of 44 results
Using Games and Toys to Help Your Child’s Language Development
Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
BlogGet to Know South Shore Hospital’s Therapeutic Pools
The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
BlogFive More Steps to Take to Decrease Your Risk of Falling
Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
BlogThe Friends of South Shore Health Step Up with Treadmill Donation
Heart Healthy class members like Patty Johnston have some extra pep in their step, thanks to the new top-of-the line treadmill now up and running at the Center for Physical Wellness. A donation from The Friends of South Shore Health paid for the new fitness equipment, which is being put to good use...
News & MediaPlay Ball: Preparing Your Shoulder for Pitching this Spring
Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogExpert, Specialized Care: Certified Hand Therapists at South Shore Health
At South Shore Health, our Hand Therapy Program features three certified hand therapists (CHTs). Learn more about these experts and how they can help heal upper extremity injuries.
BlogStrong & Steady: An Online Event for Older Adults & Their Caregivers
November 18 is National Injury Prevention Day, a time to raise awareness of injury prevention strategies for individuals of all ages. Join South Shore Health's Trauma Program Injury Prevention Team for an informative discussion on practical ways to reduce your risk of falls, accidents, and other...
Events & ProgramsFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
BlogFour Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
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