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350 results found for "physical th"

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Support Group Offers Stroke Patients Advice and a Welcoming Community

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
Blog

Four Mistakes You’re Making While Working from Home

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
Blog

Back & Spine

Back pain—particularly low back pain—is a common problem that most people experience at some point in their lives. For most, the pain only lasts for a short period of time then goes away. But for others, back pain can last for years, seriously affecting their quality of life. South Shore Health’s...

Five Signs That It May Be Time for Joint Replacement

If chronic hip or knee pain is making you miserable, it may be time for a hip or knee replacement.
Blog

Three Benefits Seniors Experience When Exercising to Music

It doesn't only make exercise more fun--music helps older adults stay healthy. Learn more on the South Shore Health blog.
Blog

The Center for Wound Healing Gets Pembroke Woman Back on Her Feet

Treatment from South Shore Health's Center for Wound Healing got Mildred McGaffigan of Pembroke back in action after a serious injury. Read her story.
Blog

Shattering the Stigma of Mental Illness

When a celebrity’s death brings attention to behavioral health, we all suddenly discuss the all too often hushed topic of mental illness. Two mental health experts share how we can shatter the stigma.
Blog

The Importance of Folic Acid Before and During Pregnancy

Learn about folic acid, a superhero vitamin, and why it's so important for women of childbearing age from a certified nurse-midwife.
Blog

Why Falling Back into a Routine is Good for Your Health

Did you spend your summer traveling, entertaining friends and family, or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for the fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
Blog

Recognizing Toxic Teen Dating Behaviors and Helping Teens Build Healthy Relationships

​​​​​​​Dating violence affects millions of teens and young adults each year, and unhealthy relationships can cause problems that linger long after a relationship ends.
Blog
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