140 results found for "exercise"
Displaying 21 - 30 out of 140 results
The Friends of South Shore Health Step Up with Treadmill Donation
Heart Healthy class members like Patty Johnston have some extra pep in their step, thanks to the new top-of-the line treadmill now up and running at the Center for Physical Wellness. A donation from The Friends of South Shore Health paid for the new fitness equipment, which is being put to good use...
News & MediaPatient Resources
The resources below feature forms, rehab protocols, and other useful information relating to your current treatment or upcoming visit with our Physical Therapy and Wellness team. Please note that a PDF viewer is required to view some of these forms.
Introducing South Shore Health’s New Physical Therapy and Wellness Center
South Shore Health is excited to announce the opening of its new Physical Therapy and Wellness Center at 143 Longwater Drive in Norwell.
News & MediaWater Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogDiabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogFinding a Path Forward to Wellness – Cardiac Rehab Patient Shares His Journey
Eight months after being diagnosed with congestive heart failure, Sean Kiley is sharing his remarkable recovery story and giving thanks to South Shore Health's Cardiac Rehab program for putting him on the path to wellness.
BlogPhysical Therapy Dept. at SSMC is Moving to South Shore Health’s Outpatient Care Center
The Physical Therapy and Wellness department at South Shore Medical Center is moving to South Shore Health's Outpatient Care Center in Hingham, giving patients access to a larger space and more resources in the New Year.
News & MediaWhat Moms Should Know about Optimal Fetal Positioning
Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.
BlogHow I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab
Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
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