Moms-to-be need as much support as they can get throughout pregnancy and childbirth. A midwife offers advice on how mom's partner can help her have a healthy pregnancy and childbirth experience.

What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.

The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!

​​​​​​​Human trafficking is one of the fastest-growing criminal industries in the world and has become an emerging health priority.