What should a pregnant woman pack in her all-important hospital bag? A midwife shares her personal and professional tips for expecting parents.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

South Shore Health celebrates National Midwifery Week with a look back at the history of the craft, both globally and here on the South Shore.

If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.

As he waited for a double lung transplant, Andrew needed a new pulmonary rehab program when his closed its doors. He found the perfect spot at South Shore Hospital.

During periods of extremely cold weather, including days with dangerously low wind chills, it's important to take precautions to stay safe.