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290 results found for "On classes"

Displaying 1 - 10 out of 290 results

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  • Articles (4)
  • Blog (39)
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  • Events & Programs (228)

Parenting & Childbirth Classes

Our maternity program offers a robust Expecting Mothers and Family Education Program. The program includes childbirth classes, baby care and parenting instruction, breastfeeding support and more resources to help you prepare for your new role with confidence. Education You Need For Your New Arrival...

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
Blog

An Update on Select Services at South Shore Health

Due to the increase in COVID-19 cases and high patient volume, we've made changes to select ambulatory and other services across South Shore Health.
News & Media

“Conference Room on Wheels” Improves the Virtual Community Exercise Experience

Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & Media

Diabetes & Nutrition: Helpful Tips On What & How to Eat

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
Blog

Helping Teens Stay Safe on the Road: Tips for Teens and Parents

A driver’s license is a symbol of freedom, an indicator that a teen is ready to hit the road and go wherever he or she wants to go. Unfortunately, for too many teens, driving can be deadly. Motor vehicle accidents are among the leading causes of death for teens in the United States.
Blog

Community Exercise Program ‘Has Changed My Life Entirely’

It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
Blog

Fit For You

March 2, 2026
Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are held in person on Mondays and Wednesdays, with a virtual option available for Monday sessions. If you'd...
Events & Programs

Fit For You

March 4, 2026
Fit for You is for individuals who would like to improve their activity level, body composition, and cardiovascular endurance with the guidance of an exercise therapist. Sessions of this class are held in person on Mondays and Wednesdays, with a virtual option available for Monday sessions. If you'd...
Events & Programs
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