Baby spinning is an important part of a woman's late pregnancy routine. South Shore Health Certified Nurse Midwife Mary Hogan Donaldson goes behind the science of baby spinning and answers common questions about the practice.

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

We can’t plan for everything, but we can help manage life’s unknowns by talking openly about what matters to us and what we’d want most if we became seriously ill.

Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.