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Fitness Classes

Fitness classes can be a great way to work your way back up to an active lifestyle following surgery or illness.

State’s First Obstetrics Emergency Department Celebrates Five Years of Specialized Care

Opening the state’s first obstetrics emergency department (OB ED) in the early months of a global pandemic could not have been easy. Yet South Shore Health pushed forward with its pioneering plan to create a department dedicated to providing specialized obstetric emergency care, setting it apart from all other Massachusetts health systems.
Blog

30 Years of Life-Saving Medical Care: South Shore EMS Celebrates Three Decades of First Responder Services

With support from its longstanding partnership with Best Automotive of Hingham, South Shore EMS has evolved into a premier emergency response team.
News & Media

Family Integrated Care (FICare)

Much of the stress of having an infant in the neonatal intensive care unit (NICU) comes from the loss of control and feeling of separation many parents experience as a team of nurses, doctors, and specialists takes the lead in their newborn’s care. Family Integrated Care, or FICare, is an approach...

Thomas McCarthy, Managing Partner of KAF Wealth Management, Recognized as National Finalist; $25,000 Awarded to South Shore Health in His Honor

Thomas McCarthy, ChFC®, AIF®, Managing Partner of KAF Wealth Management, was named a finalist for the Community Service Award from the Invest in Others organization, which honors financial advisors nationally for outstanding charitable work. In recognition of McCarthy’s service and commitment, the Invest in Others Charitable Foundation awarded $25,000 to South Shore Health in his honor.
News & Media

Prenatal Aquatic Fitness - Thursdays, 6 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Prenatal Aquatic Fitness - Thursdays, 5 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Prenatal Aquatic Fitness - Tuesdays, 6 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Prenatal Aquatic Fitness - Tuesdays, 5 PM

Prenatal Aquatic Fitness classes are perfect for expecting mothers looking to stay active and improve core strength, increase energy level, and work on flexibility before their little one arrives.

Led by an exercise therapist, this class is held in South Shore Hospital's heated therapeutic pool. Class size is limited, with each participant receiving personalized instruction.

Learn more about the benefits of prenatal aquatic exercise >>


The cost of this class is $40 for four classes per month.

Call 781-624-4367 or email CEP [at] southshorehealth.org to register.

If a different date or time would work best for you, this class is offered on both Tuesdays and Thursdays and 5 PM and 6 PM. 


View all upcoming dates. >>

Events & Programs

Five Questions on Testicular Cancer, Answered

In an effort to spread awareness about testicular cancer and the importance of testing for young men, radiation oncologist Peter F. Orio, III, DO, MS answers five common questions about prevention, screening and treatment.
Blog