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92 results found for "wellness blog"

Displaying 1 - 10 out of 92 results

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Wellness Reset: Tips for Getting Back into a Healthy Routine

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.
Blog

Seven Wellness Tips for Fall

Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.
Blog

Play Ball: Preparing Your Shoulder for Pitching this Spring

Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
Blog

Get Fast, Convenient Sports Physicals at South Shore Health Urgent Care

If your student athlete needs a sports physical before getting back on the track, court or playing field, South Shore Health Urgent Care has you covered.
Blog

Youth Health Connection Hosts Poison Control Center Expert

South Shore Health's Youth Health Connection hosted Cheryl Lang, education coordinator for the Massachusetts & Rhode Island Poison Control Center for an update on the Center's volume and types of calls.
Blog

Skin Cancer Awareness: Most Prevalent Cancer is Also the Most Preventable

May is Skin Cancer Awareness Month, a good time to shine a light on the disease and the importance of prevention and screening. With more than 5 million cases diagnosed each year, skin cancer is the most common type of cancer in the U.S. It’s also one of the most preventable. According to the Skin...
Blog

Get the New Year Off to a Healthy Start

Before turning the calendar to 2026, make prioritizing your health your New Year’s resolution
Blog

Get to Know South Shore Hospital’s Therapeutic Pools

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
Blog

South Shore Medical Center Made a Difference in 2019

Throughout the year, South Shore Medical Center (SSMC) colleagues and patients demonstrated their generosity, both of time and of giving, to our surrounding communities through our outreach efforts. As we approach a new year, it is a good time to reflect on the many ways SSMC supported our local...
Blog

How to Get the Right Personal Trainer

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
Blog
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