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Diabetes & Nutrition: Helpful Tips On What & How to Eat
As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...
BlogMark's Weight Loss Story: "It's the Best Thing I've Ever Done for Myself."
For many patients, the decision to pursue weight loss surgery isn't an immediate one - it's a process that unfolds over the course of months or years. That was the case for Mark, who began looking at bariatric surgery many years ago. "I looked into it probably 10 or so years ago," he said. "At that...
BlogSix Ways to Alleviate Seasonal Allergies
Spring is here and the budding plants, trees and flowers will soon be in full bloom. So too will the seasonal allergies that affect an estimated 81 million Americans. But there are things you can do to alleviate the sneezing, coughing, congestion and itchy eyes. Allergy specialists recommend the following tips to suppress seasonal allergies.
BlogCOVID-19 and Substance Use Disorder
For patients with substance use disorder, the sudden changes brought about by COVID-19 can be challenging. Here's how to find support.
BlogColleague Spotlight: Celebrating Diana Brain & Susan Page!
We're proud to once again recognize two colleagues with our Colleague Spotlight Award, as Diana and Sue received recognition after one of their colleagues wrote a letter singing their praises.
BlogPresidents' Circle Spotlight: Randy Winters & Cutter Hill Capital
Randy Winters, founder of Cutter Hill Capital, recently took time to share a few thoughts about his business and how it relates to his philanthropic support of our health care system.
BlogHow to Choose a Sunscreen
Overwhelmed by the options in the sunscreen aisle? Learn how to choose the right sunblock and stay safe in the sun.
BlogColleague Spotlight: Celebrating Tim Routhier!
This month, we're proud to celebrate Tim Routhier of South Shore Health EMS as the recipient of our Colleague Spotlight Award! Learn more about what led to Tim's nomination.
BlogHoliday Recipes: Sausage & Quinoa Stuffed Acorn Squash
Want to make something warm and cozy with the family to get you in the holiday spirit? Courtney Doyle, Chef and Owner of Clandestine Kitchen, gave us two delicious seasonal recipes to make for your family. (check out her Pumpkin Cornbread Muffins recipe too!) Sausage & Quinoa Stuffed Acorn Squash 2...
BlogGet to Know Your Labor and Delivery Team
There's a wide variety of people who will help you safely welcome your baby into the world. A midwife explains the key players and their role in your labor and delivery team.
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