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26 results found for "physical therapy and wellnes"

Displaying 1 - 10 out of 26 results

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Lucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
Blog

Wellness Reset: Tips for Getting Back into a Healthy Routine

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.
Blog

Support Group Offers Stroke Patients Advice and a Welcoming Community

South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
Blog

Hand Tendon Injuries: Causes, Treatments, and Prevention

Your hands feature dozens of tendons that help you make a fist, grip objects, and more. Learn more about common tendon injuries and the available treatment options.
Blog

Pain-Free and Active Again, Hip Replacement Surgery ‘Has Allowed Me to Do It’

Despite the painful arthritis in his hips, David Payne wasn’t sure he should have hip replacement surgery. “At my age, I was wondering if I should get it done,” the Weymouth resident recalled. “But the doctor (orthopedic surgeon Michael Ayers, MD) recommended it.” And Payne is glad he did.
Blog

Using Games and Toys to Help Your Child’s Language Development

Children love toys and play - but playing can also be beneficial to your child's development! Learn more about how toys and games can help with your child's speech.
Blog

Get to Know South Shore Hospital’s Therapeutic Pools

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
Blog

Five More Steps to Take to Decrease Your Risk of Falling

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.
Blog

Play Ball: Preparing Your Shoulder for Pitching this Spring

Baseball season is upon us on the South Shore! Whether you're a Little League coach or the starting pitcher for your high school team, baseball season means plenty of throwing - which in turn leads to plenty of stress on your shoulder. This blog post features two video demonstrations by Rob Shirley...
Blog

How to Get the Right Personal Trainer

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
Blog
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