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Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!
Blog

Bizzy's Story: "The Procedure Was Memorable and in the Best Way Possible."

When Bizzy needed surgery at South Shore Hospital, her mother was hoping for something quick and unremarkable. Instead, the procedure ended up being memorable for all the right reasons.
Blog

Five Tips for Successfully Getting Back to Outdoor Exercise

After a long New England winter, we're all itching to get back outdoors as spring approaches. With increased daylight and warmer temperatures, springtime on the South Shore is a great time to get back into nature and to increase your activity level through regular exercise. Regular exercise has many...
Blog

Living with Uncertainty during COVID-19

As we enter the sixth month of navigating the COVID-19 pandemic, uncertainty continues to permeate most aspects of our lives.
Blog

Water Workouts Doing Wonders for Garrity

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
Blog

Soaring After Weight Loss Surgery: ‘My Life Has Started All Over’

The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.
Blog

Mark's Weight Loss Story: "It's the Best Thing I've Ever Done for Myself."

For many patients, the decision to pursue weight loss surgery isn't an immediate one - it's a process that unfolds over the course of months or years. That was the case for Mark, who began looking at bariatric surgery many years ago. "I looked into it probably 10 or so years ago," he said. "At that...
Blog

How to Get the Right Personal Trainer

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
Blog

Four Steps to Ensure Your Safety During Hurricane Season

Revisit or create an emergency preparedness plan before a serious storm arrives.
Blog

Three Realistic Changes You Can Make to Take Control of Your Health

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
Blog
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