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South Shore Health Blog

Health and wellness information from our experts

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Featured Article

How to Beat Extreme Heat and Stay Healthy This Summer

July is the hottest month of the year in Massachusetts. And it's off to a scorching start. Extreme heat and humidity are in the forecast from July 1 through the July 4th holiday, and those weather conditions can be hazardous to your health.

How to Beat Extreme Heat and Stay Healthy This Summer

Four glasses of water infused with fruit and vegetables, including strawberries, citrus and cucumber

Three Creative Ways to Keep Your Kids Hydrated This Summer

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

Three Creative Ways to Keep Your Kids Hydrated This Summer

A provider puts a blood pressure band on a patient's arm

Three Things to Know About Sports Physicals

Even though the kids have barely made it to summer camp, parents across the South Shore are starting to think about back-to-school preparations....

Three Things to Know About Sports Physicals

Three kids smiling and splashing in an outdoor pool while riding on pool floats

Four Things to Know About Swimmer's Ear

Summer on the South Shore means plenty of swimming, whether it’s in pools, lakes, or the ocean. Swimming is a great way to cool off on a hot day and...

Four Things to Know About Swimmer's Ear

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Preparing Your Daughter for Her First Period

One of the most stressful events in adolescence, for both parents and teens, is when a girl gets her first period. Here are some ways you can help your daughter prepare for the transition from girlhood to womanhood.

Preparing Your Daughter for Her First Period

A cartoon illustration of a mucus plug

The Mystery of the Mucus Plug

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

The Mystery of the Mucus Plug

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Beyond the Operating Room: The Multifaceted Role of Today’s Anesthesiologists

Many patients have had some kind of experience with an anesthesiologist, but few realize the scope of the work done by these medical professionals.

Beyond the Operating Room: The Multifaceted Role of Today’s Anesthesiologists

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For Young Adults, All Health Must Begin with Mental Health

Both JAMA and the CDC recently released troubling statistics surrounding suicide rates. This data reaffirms the need for an integrated approach to treating mental health.

For Young Adults, All Health Must Begin with Mental Health

Teen driver looking at phone while driving a car

100 Deadliest Days for Teen Drivers

The "Deadliest Days for Teen Drivers" are approaching. Youth Health Connection shares some tips to make sure your teen is driving safely this summer.

100 Deadliest Days for Teen Drivers

Mom and dad holding premature son

Good Habits to Keep a Baby Safe During Sleep

South Shore Health is one of four healthcare organizations in Massachusetts working to ensure new parents receive consistent, evidence-based instruction about safe sleep to reduce Sudden Unexplained Infant Death.

Good Habits to Keep a Baby Safe During Sleep