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South Shore Health Blog

Health and wellness information from our experts

Colleagues from South Shore Health pose with members of the Kennefick family
Featured Article

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

For Christine Kennefick of Quincy, Massachusetts, cancer was not a short chapter; it was a 14-year journey marked by resilience, deep relationships...

A Legacy of Compassion: Christine Kennefick’s Gift to Our Cancer Center Patients

Heart shaped platter with healthy foods, running shoes, exercise equipment

Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.

Five Healthy Lifestyle Tips to Take to Heart

Sanjay Padhi at cardiac rehab

Cardiac Rehab Patient Shares Lessons Close to His Heart

A cardiac stress test found an arterial blockage before it caused a serious cardiac event for Sanjay Padhi. Sanjay shares his story and the lessons he's taken to heart through South Shore Health's Cardiac Rehabilitation Program.

Cardiac Rehab Patient Shares Lessons Close to His Heart

Dry January graphic with an empty wine bottle, corks and overturned glasses

Dry January: Eight Health Benefits of Going Alcohol Free

Considering giving Dry January a try in 2026? Amara Mulder, MD, highlights the health benefits you'll see by reducing or eliminating alcohol use, for the month or for good.

Dry January: Eight Health Benefits of Going Alcohol Free

A cardiac rehab patient standing on a treadmill for photo

Finding a Path Forward to Wellness – Cardiac Rehab Patient Shares His Journey

Eight months after being diagnosed with congestive heart failure, Sean Kiley is sharing his remarkable recovery story and giving thanks to South Shore Health's Cardiac Rehab program for putting him on the path to wellness.

Finding a Path Forward to Wellness – Cardiac Rehab Patient Shares His Journey

Thank You

Thank You to Our 2024 Donors

Thank you to our donors for supporting South Shore Heath this year. Together, we've delivered safe, quality, and connected care for our community, and...

Thank You to Our 2024 Donors

A female exercise physiologist stands next to a female cardiac rehab patient on an arm bike.

How I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab

Nine months after suffering a near-fatal heart attack while on safari in South Africa, Jane Goff is thriving and traveling again thanks to South Shore Health’s Cardiac Rehabilitation program. Jane shares the story of her harrowing medical emergency and remarkable comeback.

How I Survived a Heart Attack on Safari and Thrived Through Cardiac Rehab

A male patient stands near a treadmill between a female nurse and male exercise physiologist

'The Cardiac Rehab Team is Incredible – I Can’t Thank Them Enough’

After suffering a heart attack at 44, Vijay Saraf wanted to get back to his active lifestyle, hiking and skiing. South Shore Health's Cardiac Rehabilitation program helped Vijay recover, regain strength and confidence and hit the slopes again.

'The Cardiac Rehab Team is Incredible – I Can’t Thank Them Enough’

A boy and his Irish Setter

Abington Teen Takes Cardiovascular Health to Heart

American Heart Association Youth Heart Ambassador Jameson Gagnon Stepping out to Support South Shore Health

Abington Teen Takes Cardiovascular Health to Heart

An MRI tech beside a new MRI machine

New and Improved: What to Know about Advanced Imaging at South Shore Health

South Shore Health is committed to providing our community with cutting-edge, world-class technology. Learn more about our new CT scanner, how it benefits patients, and further upgrades that will be coming this fall.

New and Improved: What to Know about Advanced Imaging at South Shore Health