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Health advice and information. From our experts. For you.

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Featured Article

'The Cardiac Rehab Team is Incredible – I Can’t Thank Them Enough’

After suffering a heart attack at 44, Vijay Saraf wanted to get back to his active lifestyle, hiking and skiing. South Shore Health's Cardiac Rehabilitation program helped Vijay recover, regain strength and confidence and hit the slopes again.

'The Cardiac Rehab Team is Incredible – I Can’t Thank Them Enough’

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Get the New Year Off to a Healthy Start

Before turning the calendar to 2024, make prioritizing your health your New Year’s resolution

Get the New Year Off to a Healthy Start

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Keeping Diabetes in Control Can Prevent Health Problems

Diabetes is a chronic health condition in which the body doesn’t produce enough insulin or cannot use it properly. Insulin helps to regulate blood glucose/sugar levels by allowing the body’s cells to use it as energy.

Keeping Diabetes in Control Can Prevent Health Problems

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Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs

Obesity has reached epidemic proportions in the U.S., and according to a Cleveland Clinic study, is now the leading cause of preventable death –...

Weighing the Options: Bariatric Surgery vs. Weight Loss Drugs

Black female nurse taking the blood pressure of a Black female patient

Blood Pressure Clinics Help Put South Shore Medical Center Patients in Control

It’s high blood pressure education month, a good time to focus on the importance of controlling hypertension, a condition that affects nearly half of...

Blood Pressure Clinics Help Put South Shore Medical Center Patients in Control

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Five Healthy Lifestyle Tips to Take to Heart

February is American Heart Month, a time to shine a light on heart disease, the leading cause of death for men and women in the U.S.

Five Healthy Lifestyle Tips to Take to Heart

Diabetes educator works with a female diabetes patient

National Diabetes Month: Taking a Team Approach is Best for Managing Condition

November is National Diabetes Month, a good time to spread awareness about the condition that affects more than 37 million people in the U.S. The...

National Diabetes Month: Taking a Team Approach is Best for Managing Condition

Heart shaped bowl of fruit with diabetes monitor and meal plan

Managing Diabetes: What You Can Do to Stay in Control of Your Health

South Shore Medical Center’s diabetes specialists in endocrinology, diabetes education, nutrition, and podiatry, along with your primary care provider, work together to create a care plan and explain how medications, dietary guidelines, and self-management practices can help you manage the disease and stay in control of your health.

Managing Diabetes: What You Can Do to Stay in Control of Your Health

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Five Lifestyle Changes That Can Put Prediabetes in Reverse

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Five Lifestyle Changes That Can Put Prediabetes in Reverse

An older Asian couple prepares a healthy meal in their kitchen as part of diabetes nutrition management

Diabetes & Nutrition: Helpful Tips On What & How to Eat

As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's...

Diabetes & Nutrition: Helpful Tips On What & How to Eat