Nancy enjoying the pool

Get to Know South Shore Hospital’s Therapeutic Pools

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.

Get to Know South Shore Hospital’s Therapeutic Pools

Baby sleeping on Mom's shoulder

The ABCs of Infant Safe Sleep

The critical components to infant safe sleep are as simple as ABC. Learn how some simple steps can keep your sleeping baby safe.

The ABCs of Infant Safe Sleep

Colorful fruits and vegetables arranged in a nice pattern

Eight Small Changes for Healthier Eating in the New Year

Changing your eating habits can be a great way to boost your overall health — but that doesn't mean you have to make big, drastic changes all at once!

Eight Small Changes for Healthier Eating in the New Year

Dr. Leyda Delgado has a conversation with a patient during a primary care visit

Three Signs You’ve Found the Right Primary Care Provider

You spend a lot of time choosing a primary care provider. But once you've made that choice, how do you know you've found the right one?

Three Signs You’ve Found the Right Primary Care Provider

A small group exercising with a personal trainer

How to Get the Right Personal Trainer

If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

How to Get the Right Personal Trainer

A young college student studies for finals in a library

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

Three Ways College Students Can Stay Mentally & Physically Healthy During Finals Week

two women hugging in a sunny doorway

This Holiday Season, Focus on Gratitude

Practicing gratitude is free, but it pays huge rewards. The holiday season is a great time to get in the habit of expressing your gratitude. Learn four ways to get started!

This Holiday Season, Focus on Gratitude

An older woman stretching on an outdoor track in the fall

Three Ways to Stay Healthy After Daylight Saving Time Ends

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

Three Ways to Stay Healthy After Daylight Saving Time Ends

A doctor in a white coat places her stethoscope on the chest of a young girl during a physical exam

What You Need to Know about Vape-Associated Pulmonary Illness (VAPI)

With a drastic increase in the number of suspected VAPI cases, Massachusetts recently instituted a four-month ban on the sale of vaping products. Learn more about the illness behind the vape ban.

What You Need to Know about Vape-Associated Pulmonary Illness (VAPI)