132 results found for "weight"
Displaying 91 - 100 out of 132 results
Nine Rules for Safe Ladder Use
Ladder falls can cause serious injury. South Shore Health's injury prevention team shares some simple ladder safety tips to keep you out of the Emergency Department.
BlogBreastfeeding Support
South Shore Health offers lactation and breastfeeding support. Our goal is to help you understand your feeding options and meet your feeding goals. Our facility is staffed with IBCLCs, CLCs and RNs to support you with latching, positioning, hand-expressing, and pumping throughout your postpartum...
Gynecologic Cancer Awareness: Screening and Early Detection Saves Lives
September is Gynecologic Cancer Awareness Month, a good time to shine a light on the disease and the importance of routine screening and early detection. Katelyn McGovern Dorney, MD, answers questions about gynecologic cancer screening and prevention.
BlogFive Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogCommunity Exercise Program ‘Has Changed My Life Entirely’
It’s a blustery winter day and George Kokoros is getting ready for his workout. He’s not bundling up to exercise outside or driving to the gym, though. George only has to go as far as the laptop on his kitchen island to kick off his weekly fitness routine.
BlogThree Realistic Changes You Can Make to Take Control of Your Health
You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.
BlogGynecologic Cancer Awareness Month: Understanding Endometrial Cancer
September is Gynecologic Cancer Awareness Month, a time to raise awareness about cancers of the female reproductive system, and emphasize the importance of routine screening and early detection.
Blog4 Tips for Healthy Eating During the Holidays
Avoiding holiday weight gain may sound as impossible as Santa fitting down a chimney. Fortunately there are sensible strategies to help you stay on track.
BlogNick Hall's Story: Getting Back in the Game After a Sports Injury
When young athletes get injured, they often embark on a challenging journey that can take them off the field for some time. Star student-athlete, Nick Hall, understands this journey all too well, when an ordinary practice at the start of his senior football season at Cohasset High School ended with...
BlogFinding More Than Fitness Through Community Exercise Classes
Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
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