Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

This holiday season, you may be preparing to host or take part in gatherings with family and friends. Have you thought about the communication needs of the loved ones you’ll be seeing? As a speech-language pathologist, I often watch the communication interactions that happen around this time of the...

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

One in two women and one in five men over the age of 65 will suffer at least one bone fracture due to osteoporosis. For cancer patients undergoing certain treatments, that risk increases. Learn about your risk factors for osteoporosis and what you can do to keep your bones healthy.

Learn the risk factors and symptoms of prostate-related diseases, as well as the approaches to screening and prevention.

Heart disease is the single leading cause of death for women in the US, claiming the lives of more women than all forms of cancer combined. Are you at risk?

Check out South Shore Health's most popular blog posts of 2017.

Game-day snacks ruining your nutritional game-plan? Our nutritionists offer healthier menu options that will please a crowd. Visit out blog for the playbook!

These ideas will help you add some healthy options to your summer bbq menu.