42 results found for "physical therapy and wellnes"
Displaying 31 - 40 out of 42 results
Water Workouts Doing Wonders for Garrity
She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.
BlogBack & Spine
Back pain—particularly low back pain—is a common problem that most people experience at some point in their lives. For most, the pain only lasts for a short period of time then goes away. But for others, back pain can last for years, seriously affecting their quality of life. South Shore Health’s...
Testicular Cancer Awareness: Self-Exams Key for Early Detection, Better Outcomes
While it is less common than other cancers, testicular cancer still affects 1 of every 250 men during their lifetime. The American Cancer Society estimates 9,810 new testicular cancer cases will be diagnosed this year and about 630 people will die from the disease.
BlogSix Things to Know About Breast Cancer Care
Ko Un Clara Park, MD, a breast surgical oncologist at the Dana-Farber Brigham Cancer Center at South Shore Health answers questions about risk factors, symptoms and the advancements in detection and treatment changing the course of breast cancer care.
BlogThree Benefits of Exercising in Water
Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...
BlogCommunity Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body, improving your mood, assisting with weight loss, and helping you feel livelier and more energetic. South Shore Health's Center for Physical Wellness offers patients and...
Understanding the Healing Benefits of Rehabilitation
Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
BlogPatient Resources
The resources below feature forms, rehab protocols, and other useful information relating to your current treatment or upcoming visit with our Physical Therapy and Wellness team. Please note that a PDF viewer is required to view some of these forms.
A New Benefit for Presidents' Circle Members
Russelectric taps the expertise of South Shore Health to help its employees live healthier lives. Learn how your organization can do the same.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
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