Learn how small changes in your diet can lead to long-term success for healthy eating.

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.

Check out South Shore Health's most popular blog posts of 2017.

When is the flu serious enough to visit the ER? South Shore Health's Director of Infectious Diseases weighs in.

When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.

Surrogacy made headlines when Kim Kardashian West and Kanye West welcomed a child with the help of a surrogate. Learn how surrogacy helps families grow.

Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.

If you are diabetic and have experienced sleep difficulties, you could have obstructive sleep apnea (OSA). Learn more about your risk.

What kind of medical care do you want if you can’t make decisions for yourself? Get the facts on the three main types of Advance Directives, which can help your loved ones to advocate on your behalf.