36 results found for "nutrition services"
Displaying 1 - 10 out of 36 results
The Benefits of Meeting with a Registered Dietitian Nutritionist
Feel like you need expert nutrition help, but aren't sure where to turn? A South Shore Health registered dietitian explains how to find the right expert for your needs.
BlogFive Benefits of Nutrition & Diabetes Education in a Group Setting
It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.
BlogApple-Cinnamon Quinoa Bowl [Recipe]
Looking for a homemade, protein-rich breakfast dish? Try this Apple-Cinnamon Quinoa Bowl that combines the flavor of cinnamon spice with the natural sweetness of apples.
BlogPeanut Butter and Jelly Smoothie [Recipe]
Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.
BlogHow to Manage Quarantine Weight Gain
Ready to make your healthy eating habits and exercise routine a priority again? A registered dietitian explains how small changes can make a big impact when fighting the quarantine 15.
BlogPinto Bean and Roasted Vegetable Tacos [Recipe]
Looking for a meatless Monday dish, or perhaps a new twist on Taco Tuesday? South Shore Health's dietitians share a nutritious recipe for veggie-rich tacos.
BlogCauliflower Pizza Crust [Recipe]
This flavorful pizza is a healthy alternative to those with a traditional crust, and it’s is easy to make. Get the recipe!
BlogJustine L Mitchell, CNP, CFNP
Locations
Norwell, MA
Bio
My treatment philosophy is to empower patients to be as healthy as they can be through a holistic approach.
I want to help patients feel the best they can. I believe focusing on nutrition, exercise, sleep hygiene, and doing things that make you happy make a huge difference in people’s health. Listening to what patients have to say is of utmost importance. I have been described as a good listener by some of my patients.
The Right Diet for a Healthy Heart
Learn more about the diet choices you should make to keep your heart as healthy as possible.
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