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287 results found for "mai st"

Displaying 1 - 10 out of 287 results

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11 Tips for Maintaining Your Health While Studying or Traveling Abroad

A semester or school trip overseas can be the highlight of any school year. If you'll be spending time abroad this year, it's important to make sure you're prepared.
Blog

How to Maintain Better Balance as You Age

Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
Blog

Strong & Steady: An Online Event for Older Adults & Their Caregivers

November 18, 2026
November 18 is National Injury Prevention Day, a time to raise awareness of injury prevention strategies for individuals of all ages. Join South Shore Health's Trauma Program Injury Prevention Team for an informative discussion on practical ways to reduce your risk of falls, accidents, and other...
Events & Programs

State Approval Given for Behavioral Health Partnership with Aspire Health Alliance

South Shore Health and Aspire Health Alliance have announced the establishment of a clinical affiliation to advance behavioral health services for patients on the South Shore and improve access to care. The organizations will collaborate on the planning, development and implementation of integrated...
News & Media

Five Ways to Maintain a Healthy Weight during the Holidays

Click here for five simple steps you can take to help keep weight gain at bay during the holidays.
Blog

Five Ways to Maintain a Healthy Weight During the Holiday Season

Keeping off weight around the holidays can be a stress for anyone. But learn tips on how to keep the holiday weight at bay from our healthcare professionals.
Blog

The Friends of South Shore Health Step Up with Treadmill Donation

Heart Healthy class members like Patty Johnston have some extra pep in their step, thanks to the new top-of-the line treadmill now up and running at the Center for Physical Wellness. A donation from The Friends of South Shore Health paid for the new fitness equipment, which is being put to good use...
News & Media

Three Ways to Stay Healthy After Daylight Saving Time Ends

Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
Blog

How to Stay Safe While Walking

South Shore Hospital's Trauma Center has also seen a significant increase in pedestrian accidents. Our team offers important tips for pedestrian safety.
Blog

South Shore EMS Opens New, State-of-the-Art Headquarters in Weymouth

In an effort to better serve the community of Weymouth, South Shore EMS has opened a new headquarters located at 60 Winter Street. The 14,453 square foot facility sits directly next door to the Weymouth Fire and Police Departments, helping to enhance the already strong relationship between the three...
News & Media
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