Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

Long-acting reversible contraception (LARC) can be an effective and safe option for women looking to prevent pregnancy or ease heavy or painful periods. An OB/GYN breaks down the choices women have when talking to their provider about this form of contraception.

Each year during National Nurses Week, we pause to celebrate our annual Nursing Awards. Check out the 2019 winners!

Falls are a major threat to the health and independence of older adults. The Centers for Disease Control and Prevention (CDC) reports 36 million older adults fall each year, with falls often leading to serious injuries and death.

South Shore Health's Urgent Care Centers allow you to see a doctor without an appointment for injuries and minor illnesses, including the flu. Urgent care is for injuries and illnesses that need the attention of a doctor but not necessarily the emergency room. From kids with a cough, teenagers...

Do you have fond memories of when peanut butter and jelly sandwiches were one of your lunch box staples? You can still enjoy that same flavor combination with a delicious PB&J smoothie.

Not sure what all these terms mean and how they prevent the spread of COVID-19? Get the details here.