If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.

From safety to side effects to distribution, there are a lot of questions about the coronavirus vaccine. Get answers from an infectious disease expert.

Toward the end of pregnancy, the mucus plug may make an appearance. Learn more about the mucus plug and what it means for your pregnancy.

As Weymouth resident Esther Nganga sat holding her beautiful 11-week old son, Jabari, she laughed recalling her initial skepticism of having a midwife birthing experience. “Growing up in Kenya, I always heard tales of midwives—tales of women laboring and giving birth without the option for pain intervention,” Esther said.

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Jay and Megan Rooney were excited. Their twins were due Dec. 13, 2014 and they were planning a special Christmas with their first-born children. The twins had other ideas. “We planned on winter babies,” Megan said. “They decided to be summer babies.” The two boys —J.P. and Will —were born...

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.