As a Diabetes Care and Education Specialist, one of the questions I hear most often is a simple, yet important, one: “What can I eat?” It's understandable: it's difficult to feel like you're going from being able to eat whatever you want to feeling stuck on a more regimented plan as part of living...

The symptoms of early pregnancy can be very similar to what women experience before or during their period. A midwife explains what's normal, and when to call a provider with your concerns.