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236 results found for "Strength"

Displaying 1 - 10 out of 236 results

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  • Articles (15)
  • Blog (46)
  • Doctors (2)
  • Events & Programs (159)
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  • Services & Care (1)

Strength Training

Led by experienced exercise therapists, our Community Exercise Programs can be a great way for patients to stay in shape or to recover after a procedure.

One Woman's Story: Rebuilding Strength After a Heart Attack

Your life is put into perspective when all that’s standing between you and death is the level of precision and collaboration amongst your healthcare providers. “They knew what they were doing and were all very confident,” Beverly Akins said. “I can’t say enough for South Shore Hospital’s EMT’s, the...
Blog

Lucy Gallagher: One Woman Challenged by Multiple Sclerosis Finds Hope in Physical Therapy

As an energetic, busy mom, Lucy Gallagher never expected to be diagnosed with Secondary Progressive Multiple Sclerosis (MS). Learn how South Shore Health's physical therapists help her feel her best.
Blog

Finding More Than Fitness Through Community Exercise Classes

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.
Blog

Four Simple Steps to Reduce Fall Risks for the Elderly

A fall can cause life-changing injuries especially among the elderly. Steps you can take to minimize the risk of falls.
Blog

How Older Adults Can Manage Their Risk of Falls

Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
Blog

How to Handle Common Sports Injuries

Common sports injuries can occur when you are starting a fitness regimen. Kylee Eagles, DO of South Shore Medical Center explains how to get fit safely.
Blog

Understanding the Healing Benefits of Rehabilitation

Rehabilitation therapists can people with injury or chronic disease gain independence and get back to living their day-to-day life.
Blog

Get to Know South Shore Hospital’s Therapeutic Pools

The best-kept secret on the South Shore may be the two therapeutic pools at South Shore Hospital. Learn how water-based therapy helps patients of all ages manage a variety of health needs.
Blog

Center for Physical Wellness

Address
Center for Physical Wellness
780 Main Street
Weymouth, MA 02190
United States
(781) 624-4367
Body
​At South Shore Health’s Center for Physical Wellness, our team of exercise physiologists is ready to help you build strength, flexibility and endurance. The Center includes exercise equipment for cardiovascular and resistance training and offers a variety of classes including yoga, stretching and...
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