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Five Tips to Help You Keep Your New Year's Fitness Resolutions
How can you ensure that you’ve met your fitness goals at the end of 2018? Here are some tips to help you stick with your resolution.
BlogWhat Do You Need to Know about Joint Replacement?
South Shore Health orthopedic surgeon Michael Ayers, MD, answers questions about joint replacement surgery.
BlogBack-to-School Safety Tips for Drivers, Cyclists, and Pedestrians
Back-to-school season is upon us, which means kids across the South Shore will be commuting to school on foot, on bicycles, and by bus. We wanted to share some road safety tips that are applicable year-round but are particularly important during back-to-school season.
BlogSoaring After Weight Loss Surgery: ‘My Life Has Started All Over’
The sky is no longer the limit for Donyelle Carmody. Nine months after having gastric bypass surgery at South Shore Health, the Rockland resident checked a lofty goal off her bucket list: skydiving. Before the surgery, this high-flying adventure and other life experiences, wouldn’t have been possible.
BlogReducing the Homework Battles: Six Steps to Take
Looking for help in minimizing the fights over homework in your household? A behavioral health expert offers advice for families looking to end the homework battles.
BlogCommunity Exercise Programs
When it comes to your health and wellness, regular exercise plays a key role. Exercise is good for both your mind and your body. Regular exercise can improve your mood, help with weight loss, and help you feel more lively and energetic. South Shore Health's Center for Physical Wellness offers...
The Friends of South Shore Health
Want to meet new friends? Help others? Find an outlet for your talents and expertise? Consider joining The Friends of South Shore Health. Members of the Friends support the Health System’s critical role in the community, have a special connection with a particular program area, or are leaders from...
Ben Ryan, MD Shares What You Need to Know about Family Medicine
Unlike other specialties who focus on a specific type of disease or a particular part of the body, family medicine doctors provide comprehensive care to patients of all ages and genders through all stages of life. Learn answers to questions to help you choose the right primary care doctor for you.
BlogHow to Start Small for Big Exercise Gains
Tips on how to begin an exercise regimen from an exercise physiologist.
BlogSix Tips for Implementing a Back-to-School Sleep Schedule
Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.
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