When Bizzy needed surgery at South Shore Hospital, her mother was hoping for something quick and unremarkable. Instead, the procedure ended up being memorable for all the right reasons.

Jack Doherty should not be here. After suffering a massive heart attack while playing hockey last fall, the 45-year father of five was dead. His heart had completely stopped. His skin was blue. “I was probably dead before my body hit the ice,” Jack said. However, an extraordinary series of events...

Bullying is a sensitive topic, for both kids and parents. An Aspire Health Alliance psychologist explains the roots of bullying behavior and how parents can approach the subject with their children.

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

You don't need a fad diet, miracle cleanse, or perfect workout routine to live a healthier lifestyle! Dr. Eagles explains what three things you can do to take control of your health and wellness.

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...