Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

It's important that you get the care you need — particularly for substance or alcohol use disorder — during the COVID-19 pandemic.

According to the Centers for Disease Control and Prevention (CDC), more than 88 million Americans – one in three adults -- have prediabetes. As many as 80% of them don’t realize they have the condition and without intervention, can develop type 2 diabetes within five years.

Midwifery care has been an integral part of South Shore Health for more than 30 years. Learn how midwives at South Shore Hospital and beyond are improving women's health on the South Shore.

November is National Home Care Month, a time to recognize and celebrate the dedicated, nurses, therapists and social workers who provide skilled, compassionate care to patients in their homes. At South Shore Health, our Visiting Nurse Association (VNA) team works collaboratively to care for patients...

South Shore MyChart has long been a convenient tool for patients, but recent enhancements have made it even more useful!

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

As we get closer to the end of summer, routines start to change: we wind down the late nights, lazy weekends, and days of endless fun as back-to-school season approaches. While all new routines require some adjustment, the return to school doesn’t need to be a struggle! With a little preparation...