Learn when to take your young athlete off the field and into the doctor's office.

Turmeric, fish oils, and probiotics are three of the hottest supplements on the market today, but you should exercise caution before adding them to your diet.

South Shore Health's lab team developed an in-house test that produces results in about five hours, which means more PPE for caregivers and more beds for patients that need them most.

She’s only been taking the Aquatic Conditioning class for a few months, but Kathy Garrity says she’s already feeling stronger, more flexible and more energetic.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

Get nutrition advice from our registered dietitians about how to supplement your workouts with smart eating choices this Spring.