207 results found for "HEALTHY ME"
Displaying 171 - 180 out of 207 results
Six Steps for Getting Better Sleep
Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.
BlogPediatrics
At South Shore Medical Center, we've been offering compassionate care for pediatric patients for decades. It's a privilege to care for the children in our community, from infants through teens heading off to college. Regardless of age, our mission is the same: to keep your child healthy and well...
Outpatient Total Joint Replacement Surgery
Is your knee or hip pain unbearable, but you just don’t want to spend four or five days in a hospital? South Shore Health now offers outpatient total joint replacement surgery. Knee replacements, hip replacements, and shoulder replacements historically have required extended stays in the hospital...
Seven Wellness Tips for Fall
Has your healthy routine taken a summer vacation? South Shore Medical Center's experts are here with wellness tips for fall.
BlogFive Ways to Spot and Avoid a Fad Diet
Get-thin-quick schemes are everywhere. A dietitian shares how to find a diet that will help you meet your weight loss goals safely.
BlogEight Tips for Getting a Good Night's Sleep
Lack of sleep can seriously impact your health and happiness - learn more about what you can do to improve your sleep habits and get a better night's rest.
BlogSix Tips for Implementing a Back-to-School Sleep Schedule
Don't get overwhelmed with how to get your kids back on a more structured sleep schedule for back to school.
BlogTen Ways to Identify and Alleviate Caregiver Stress
Caring for a sick or elderly loved one can be physically and emotionally exhausting. Learn how to identify signs of burnout and tips to alleviate stress.
BlogAre You a Candidate for Weight Loss Surgery?
When big efforts at weight loss through diet and exercise over a period of time have failed to have achieve sustained weight loss, surgery may be the answer.
BlogMonkeypox
Monkeypox, a disease caused by infection with the monkeypox virus, has made headlines in recent weeks due to an outbreak that started in the United Kingdom and has since spread around the globe. The United States Department of Health and Human Services has declared the current monkeypox outbreak to...
