27 results found for "Aquatic class"
Displaying 11 - 20 out of 27 results
How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogAn Integrative Approach to Cancer Care
Integrative therapies or complementary therapies for cancer patients offer mind and body care alongside standard cancer treatment. Learn from expert and leader in exercise physiology, Jen Logan, some of the best integrative therapies that can help patients feel their best while also managing the side effects that often come with cancer and cancer treatment.
BlogOrthopedics
When you choose South Shore Health for your orthopedic care, you’re choosing an exceptional team. Our orthopedic surgeons, nurses, physical and occupational therapists, and home care providers work together to get you back to your best, active self. Our orthopedics program specializes in the...
“Conference Room on Wheels” Improves the Virtual Community Exercise Experience
Taking a beloved series of community exercise programs virtual due to COVID-19 wasn't easy. But South Shore Health's IS team had a solution--on wheels.
News & MediaPhysical Therapy & Wellness
South Shore Health's Physical Therapy and Wellness program focuses on personalized patient care that gets results. Our therapists listen to your goals and work with you to develop an individualized treatment plan that meets your needs. Our goal is to get you back to doing the activities that matter...
Three Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogWhy Falling Back into a Routine is Good for Your Health
Did you spend the summer traveling, entertaining friends or trying to squeeze as much out of the longer days as possible? You may be ready to get back to a routine for fall. The word routine has a bit of a bad reputation. It can sound boring or predictable. But the truth is, a routine is actually good for us.
BlogHow to Get the Right Personal Trainer
If you're looking to improve your physical fitness, it may be worth it to tap into the expertise of a personal trainer. Find out how to choose a professional that will help you meet your fitness goals.
BlogIntroducing South Shore Health’s New Physical Therapy and Wellness Center
South Shore Health is excited to announce the opening of its new Physical Therapy and Wellness Center at 143 Longwater Drive in Norwell.
News & MediaMeet Our Physical Therapy Team
Our physical therapists and physical therapy assistants have experience treating both pediatric and adult patients. Many of our team members also have additional certifications in specialty fields, including certified lymphedema therapists and concentrations in sports medicine. Get to know our team...
