103 results found for "the shore wellness"
Displaying 41 - 50 out of 103 results
How to Maintain Better Balance as You Age
Declining muscle mass and a variety of medical conditions can contribute to a loss of balance as we age, making us more vulnerable to falls and injury. But there are things you can do to maintain and even build better balance. Community Exercise Program Manager Jennifer Logan offers these tips.
BlogTen Health Tips for College-Bound Kids
Whether they are just starting freshman year, or heading back to campus as an upper classman, it’s important to have a plan for your student’s health care while at college.
BlogQ&A with Karen Peterson of Youth Health Connection
For 26 years, Youth Health Connection (YHC) has helped young people deal with the challenges they face as they mature. The group recently welcomed Karen Peterson to continue this critical program. Learn more about Karen's background and the future of the program.
BlogFour Mistakes You’re Making While Working from Home
If you’re one of the millions of workers currently doing your job remotely, there’s a good chance you didn’t have ergonomics on your mind when you initially set up your workstation. After all, many people were forced to work from the couch, the kitchen table, or a spare bedroom when remote work began.
BlogFive Tips to Get the Most Out of Your Annual Physical
Five tips to help you get the most out of this important annual appointment with your doctor.
BlogPain-Free and Active Again, Hip Replacement Surgery ‘Has Allowed Me to Do It’
Despite the painful arthritis in his hips, David Payne wasn’t sure he should have hip replacement surgery. “At my age, I was wondering if I should get it done,” the Weymouth resident recalled. “But the doctor (orthopedic surgeon Michael Ayers, MD) recommended it.” And Payne is glad he did.
BlogThree Ways to Stay Healthy After Daylight Saving Time Ends
Don't let the end of Daylight Saving Time disrupt your health goals. Here's how to keep on track or improve your well-being after we fall back.
BlogHow Older Adults Can Manage Their Risk of Falls
Falls are one of the leading causes of injury in older adults. Learn the steps you can take to stay on your feet.
BlogSupport Group Offers Stroke Patients Advice and a Welcoming Community
South Shore Health’s stroke support group gives patients the ability to learn how to recover from their stroke and provides a sense of community. Learn more about how it helped one South Shore woman.
BlogFive Reasons to Like South Shore Health Foundation and Friends on Facebook
There are many reasons to like us on Facebook, but here are the top five.
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