Are you having a hard time getting motivated to exercise? Consider ditching your sneakers and grabbing your bathing suit. A pool workout may be just what you need to meet your fitness goals. Unlike traditional gravity-based exercise, water can assist, resist, and support body movements, making it a...

A South Shore Hospital critical care nurse had just started with the organization when an illness had him sidelined. But South Shore Health colleagues came together to support him during a tough time.

“I’m young and healthy—why do I need a doctor?” This is a common thought many of us healthy millennials have. Here are three benefits to having a primary care provider (PCP) and stay on top of your health, even when you’re young and healthy. Get Preventative Medicine The key to a long, healthy life...

Want to make something warm and cozy with the family to get you in the holiday spirit? Courtney Doyle, Chef and Owner of Clandestine Kitchen, gave us two delicious seasonal recipes to make for your family. (check out her Sausage & Quinoa Stuffed Acorn Squash recipe too!) Pumpkin Cornbread Muffins...

This month, we're proud to celebrate Tim Routhier of South Shore Health EMS as the recipient of our Colleague Spotlight Award! Learn more about what led to Tim's nomination.

Many patients are unprepared for the emotional and psychological adjustments of life with an ostomy. Cody shares practical tips on what ostomy patients need to know.

Terri Raymond quit the gym during the COVID-19 pandemic, but found a whole new workout routine and much more through South Shore Health's Community Exercise Programs.

We all know how important it is for both physical and mental health to make sure we’re getting enough sleep. But for too many people, getting a good night’s sleep is a struggle. Some people may be kept awake by a racing mind or anxious thoughts, while others may fall asleep just fine but wake up...

For most people, insect stings are painful, but harmless. However, others may have life-threatening allergic reactions after a sting. Learn how to spot an allergic reaction and why you should dial 9-1-1 at the first sign of anaphylaxis.

Concerned about bringing your child in for a well-visit during the COVID-19 pandemic? South Shore Medical Center's pediatric team provides an update for patients.