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432 results found for "shore and more"

Displaying 301 - 310 out of 432 results

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Four Tips to Get the Most Out of Virtual Exercise Classes

Virtual exercise classes are a great way to improve or maintain your fitness level in the safety and comfort of home. Here's how to get the most out of your at-home workout.
Blog

Self-care for Postpartum Moms

Pregnant women focus on getting things ready for their baby. Midwife Ruby Ristuccia recommends that it's just as important to get self-care time on the books, and shares how to make it happen once your baby arrives.
Blog

Three Things to Know About Sports Physicals

Even though the kids have barely made it to summer camp, parents across the South Shore are starting to think about back-to-school preparations. (Sorry, kids.) For parents of young athletes, one task that can sneak up in the midst of summer fun is scheduling sports physicals. Sports physicals screen...
Blog

Cervical Cancer Awareness: Regular Screening Key for Early Detection

January is Cervical Cancer Awareness Month, a good time to shine a light on the disease and the importance of regular screening in its prevention. While once the most common cause of cancer death for women, cervical cancer death rates have decreased significantly with greater use of the Pap test, which can find changes in the cervix before cancer develops or detect it early when it is easier to treat.
Blog

4 Steps to Reducing Your COVID-19 Risk as Massachusetts Reopens

What activities are safe as states reopen? Todd Ellerin, MD shares four things to consider: People, Space, Time, and a COVID-19 Infection Prevention Bundle.
Blog

Five Benefits of Nutrition & Diabetes Education in a Group Setting

It can be intimidating at first, but you may find that group education is even better than what you receive in an individual session with your provider. Here's why.
Blog

Stay Alert: The Dangers of Drowsy Driving

​​​​​​​Each year, drowsy driving leads to tens of thousands of motor vehicle accidents across the United States. Unfortunately, those accidents result in hundreds of deaths.
Blog

How to Prevent Childhood Injuries: Tips for Families & Caregivers

According to the United States Centers for Disease Control (CDC), unintentional injuries are the leading cause of death in children aged 19 and younger. In fact, according to the Injury Free Coalition for Kids, 20 children die each day from preventable injuries.
Blog

Deep Vein Thrombosis: Causes, Symptoms, & Prevention

Blood clots occur naturally in the human body in response to bleeding - but sometimes, clots can form in the wrong place, and the results can be serious. Learn more about DVT and how it's treated.
Blog

Pandemic Halloween: How to Safely Celebrate Spooky Season

Trick-or-treating isn't worth the risk during COVID-19. An infectious disease expert explains why and shares safer Halloween activities.
Blog
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