This month, we're proud to celebrate Mary Cullen of The Women's Center of South Shore Medical Center as the recipient of our Colleague Spotlight Award! Learn more about what led to Mary's nomination.

Getting too little sleep is a big problem in the U.S. According to the CDC, one third of adults report they get less than the recommended 7-8 hours of sleep each day, and insufficient sleep has been tied to several chronic health conditions — including type 2 diabetes, obesity, heart disease, and depression.

The risk of drowning decreases after age four — but spikes again during the teen years. Learn what you can do to help teach your teen valuable water safety lessons.

The changing of the seasons can be a great time to make some changes in your wellness routine. Get advice on how to start (and stick with) something new.

If you're a college student, Finals Week is a stressful time. Don't let an illness make things even more stressful!

South Shore Health's Chair of Emergency Medicine reflects on Massachusetts' first hospital-based Mobile Integrated Health (MIH) program and shares what it means for the health of the Weymouth community.

You love that your kids are active in the summer, but are concerned about dehydration. Here are three ways you can ensure that your kids get enough fluids without focusing on plain water.

Pain was crippling Pam Quimby-Montanino's life, until South Shore Health's Pain Clinic helped her find a non-narcotic solution to back pain.

Many patients have had some kind of experience with an anesthesiologist, but few realize the scope of the work done by these medical professionals.

As the school year wraps up, teens start driving more. South Shore Health's trauma team shares why now is the time for parents to review key safety information for a safe summer.